One of my San Diego revision rhinoplasty patients was just in and asked what many patients ask regarding nasal exercises. Is it normal to have pain with the exercises? The answer is absolutely. In fact, if you are not pushing hard enough on your nose to elicit some degree of pain, you are likely not pushing hard enough! In order to effectively move the nasal bone after we perform an osteotomy (fracture or break the bone) you have to push to the point where pain is felt. Many rhinoplasty patients worry about over correcting the bone, but this is essentially unheard of when performing nasal exercises. Happy healing. Dr. Hilinski.

Posted on behalf of John Hilinski, M.D.

11199 Sorrento Valley Road Suite 202
San Diego, CA 92121

Skip footer

Request a Consultation

Complete the form below to request an appointment call back.

Name(Required)
Procedures you are interested in (check all that apply):
How would you like us to reply?

11199 Sorrento Valley Road Suite 202
San Diego, CA 92121

Opening Hours

Monday–Thursday: 8:30AM–4:30PM
Friday: 9:00AM–3:00PM

Follow Us

Request a Consultation Call Us